We’ve finally escaped the downpours of May and are at long last heading into the warmer months of summer, and all the joys that the sunny season brings; long hot days, balmy evenings, and maybe even a trip to the English seaside!
But for some, the threat of ‘bikini season’ this year is looming. Over the past year many of us have fallen out of healthy habits and into home comforts, but now that the world is gradually returning to normal, many of us are feeling in need of a little health refresh.
For me, health is much more about how we feel than how we look. I personally feel my healthiest when I’m happy, mobile and eating foods that agree with me and bring me joy. But it’s not always as easy as that, is it?
The first step is always the hardest! Creating a plan of action, changing your diet, being committed to exercise – it’s no easy feat! Mindset plays a huge part in helping you create and maintain healthy habits, and self-motivation can easily dwindle without support – I know, I’ve been there. But Forever Living have developed a program that takes all the hard work out of it…
C9 is a 9-day plan that helps you reform your healthy habits and kickstart your journey to a healthier and happier you this summer. This balanced program allows your body and mind to press the reset button and provides you with new ways to feel great again.
They say it takes 30 days to create a new habit that you stick with, this is just the first 9 days. In this short period, you can feel so good and proud of your efforts, it makes the next 21 more achievable.
The full Forever programme is split into three stages that are designed to help cleanse the body and start afresh with a renewed sense of energy and motivation. C9 is the first stage, providing you with a range of products to help you stick to the whole program if you so wish. You may discover that the C9 is all you need to get these healthy habits in place. The programme is called F.I.T. which stands for Foundation – Inspiration – Transformation and the aim is to get you where you want to be on your “Look Good – Feel Good” journey. As you might expect, it includes Forever Living’s hero product; The Aloe Vera Gel. Rich in nutrients, the powerful gel supports gastro-intestinal health, immune function and is a natural cleanser, making it the perfect central product in the programme.
Life and convenience food can often get in the way of us making sustainable changes to our diet, which is why staying accountable for just 9 days can really kick you off to such a brilliant start!
The C9 Booklet is an essential part of the programme, not only does it help you stay accountable with your nutritional consumption, but it is also chock-full of fun exercise ideas and great recipe ideas as well to help you transform your approach to fitness. We don’t all have time to create our own fitness plans, sometimes we just want people to tell us what to do and when to do it – which is exactly what C9 does!
I’ve had customers who have had truly incredible results from trying C9 – here’s what they’ve told me:
“I have used Forever Living’s C9 programme a couple of times now and have always felt refreshed and energised at the end of the 9 days. It is a great way to prepare your body and mind towards having better eating habits, and I can honestly say I never felt hungry. The Aloe drinking gel has always been part of my daily health routine and coupled with the specially chosen supplements, allows you to continue your working day without the fear of loosing your energy. The shakes are amazing, especially with added fresh fruit blended in turning it into a delicious smoothie. It also helps if you have had either training or are supported by a Forever Living Business Owner, to really understand and get the best out of this health programme. This is an informative and well put together programme, making it easy for anyone to try and I highly recommend it.” – Nina
“C9 is a way of moving towards a healthier lifestyle. It’s 9 days to change your habits and these are great products to aid the process. I felt lighter and full of energy at the end of the 9 days.” – Isabell
“Hi Sheila, I am so pleased with my C9 results and I am only on Day 5! My energy levels are great and my appetite is under control. Feeling Fab! Can I order the supplements to continue with?” – Cathy
Fancy giving C9 a go and feeling like the best version of you this summer? Get in touch! If you have any questions or concerns about C9, I’d be more than happy to have a chat.
Disclaimer: Before embarking on any exercise programme or use of dietary supplements please consult your GP for advice. C9 is not suitable for those with Diabetes, Kidney Disease, Epilepsy, Heart Disease or Dementia and is not to be used during pregnancy or breast feeding.
Why not start your journey and shop Forever now.